Eat Healthy Foods for Good Health and Wellbeing

Healthy foods are usually fresh or a minimally processed food that provides essential nutrients and energy to sustain growth, repair and maintain vital processes, promote longevity, reduce disease, strengthen and maintain the body and its functions while satiating hunger. Healthy foods also do not contain ingredients that contribute to disease or impede recovery when consumed at normal levels as it is grown without pesticides, or having a low sodium or fat content. This includes organic foods, herbal teas or tisane, and honey which are considered a healthy food.

Organic foods are considered one of the healthy foods as it produced by organic farming which in general features cultural, biological and mechanical practices that foster cycling of resources. In general, organic foods must be free of artificial food additives and are often processed with fewer artificial methods, materials and conditions. This make organic foods have more antioxidants, contains fewer pesticides, often fresher and most of the organic foods is Genetically Modified Organisms (GMOs) free which meant the organic foods is more resistant to pesticides or produce an insecticide.

Both herbal teas and honey has a long history in human consumption and both are used in various medicinal traditions to treat ailments. Herbal teas also known as tisanes (herb teas) or herbal infusions are simple, effective, inexpensive caffeine and drug free to relieve your insomnia, to calming an upset stomach, to fighting viruses and infections and more. Honeys on the other hands have been documented in early Greek, Roman, Vedic, and Islamic texts and the healing qualities of honey were referred to by philosophers and scientists all the way back to ancient times. From generation to generation, the wealth of information about the healing powers of both herbal teas and honey for health and wellbeing continues to hold true today.

The Manuka Honey in Singapore which had a rich and earthy aromatic flavour provided by HoneySpree is a mono-floral honey gathered from the Manuka tree or also called as Tea Tree that lives in Australia and New Zealand. It also contains antibacterial properties (Hydrogen Peroxide) which has its long history with the native Maori people of New Zealand for treating burns and wounds. In addition, its low Glycaemic Index is ideal for inhibiting hunger while providing a sustained energy boost.

HoneySpree also provided Pure New Zealand UMF Honey that contains an additional ‘Unique Manuka Factor’, herbal teas products for adults and children such as respiration product, relaxation product, digestion product and others which are based on herbal teas, and organic foods products from HoneySpree which use only the best organically grown natural ingredients and had been handcrafted to perfection with no additives or preservatives. Moreover, you could also find bird’s nest products and collagen drinks sold by HoneySpree.

Honey, herbal teas and even organic foods offered by HoneySpree is the type of health food you need living in Singapore or anywhere else. These natural products are most likely a dream line-up for anyone who cares about health and wellbeing. Not only are these products made with natural ingredients but it also delightfully tasty and undoubtedly an exceptional gift for anyone close to you.

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